Top 5 Lesson artists need to learn to overcome resistance

Steven Pressfield’s The War of Art provides a roadmap to identifying and defeating it, but how do you apply those lessons to your art practice?

Here, we break down the top five insights from the book and how mentorship with Mastrius can help you integrate them into your journey. Whether it’s starting that ambitious project or pushing past perfectionism, these lessons will inspire action and growth in your work.

1. Transform Struggles into Progress…

Resistance thrives on your hesitation, but every step forward weakens its grip.

Pressfield reminds us that Resistance is strongest when we’re closest to a breakthrough. When you feel stuck, take small, consistent actions. It can be that simple step that gets you unstuck and moving forward again. Try scheduling 15 minutes of studio time everyday. Or painting without purpose, just for fun, like a kid! Or try starting your process with sketching or journaling to unlock ideas and excitement.

Through Mastrius mentorship, artists learn to embrace challenges as part of their growth. Whether it’s getting honest feedback or refining your skills, every struggle becomes a stepping stone toward mastery.

2. Master Your Creative Routine…

“Amateurs wait for inspiration; the rest of us just show up and get to work.”

Routine is your most powerful weapon against Resistance. Pressfield emphasizes the importance of showing up, even when it’s hard.

Did you know that you don’t need to feel creative to BE CREATIVE? Setting a routine and sticking to it is a powerful discipline to get you out of any rut. 

Mastrius mentors help artists develop sustainable habits and routines tailored to their unique goals, making it easier to stay consistent and productive.

3. Let Go of Fear and Embrace the Joy of Creating…

Fear is Resistance in disguise—it’s time to stop letting it hold you back.

The fear of imperfection or rejection stops so many artists from finishing—or even starting—their work.

Reframe fear as a normal part of creating because it is! When you lean into it instead of letting it stop you, you’ll find freedom—and joy—in your work. And your confidence will GROW.

Not sure you can overcome fear on your own? Our mentors are fabulous at encouraging artists because they can see what you’re doing well, even if you can’t.

4. Commit Fully to See Your Growth Skyrocket…

“Resistance will tell you anything to keep you from doing your work.”

Half-hearted efforts give Resistance a foothold. Pressfield urges artists to go all in—to commit to their art as professionals, not hobbyists. Not ready?

Going all in for you might mean owning the words, “I am an artist”. Maybe it means finally getting a mentor so you can get the accountability, structure, and encouragement to help you fully embrace your artistic identity and unlock your true potential.

5. Discover the Power of a Supportive Community…

You don’t have to fight Resistance alone.

Artists often feel isolated, but Pressfield highlights the importance of surrounding yourself with allies. Mastrius connects you with mentors and fellow artists who understand the challenges you face. Together, you’ll gain the confidence to take risks, grow, and keep pushing past Resistance.

Apply These Lessons with Mastrius

Resistance doesn’t have to win.
By applying these lessons—and leaning on the support of mentorship and community—you can overcome your biggest creative obstacles and thrive as an artist.

Ready to start your journey?
Join Mastrius and find the guidance, encouragement, and tools to transform your art practice today.

Join the Community and Overcome Resistance
Get the 1-Month FREE Trial, Today!